doubleyoga
书迷正在阅读：失心人 , 冒险者的旅行物语 , 外星小道士 , 偏爱（纯百短篇） , 我要带你逃往余晖 , 岁岁有今朝［甜文］ , 比永远短一点的约定 , 金鱼 , 卑微炉鼎回忆录 , 园始缘灭 , 《有光的地方刚好是你》 , 【SVT】续约条件是集体住宿！
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands