doubleyoga
书迷正在阅读：看见乌云就眨眨眼 , 三十日限定契约情侣 , 爱情原点（完） , 只对你温柔 , 被臭脚同学玩弄J8 , 比永远短一点的约定 , 妹妹变成鬼了怎么办[暗黑复仇] , 文豪野犬 同人 太中集 , 最强英雄败给梦魔后【双性/美强/NTR/抹布】 , 光雨云隙 , 一念倾然 , 德鲁伊少女
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands